Would you like to get some exercise during your stay at Résidence Lichtenvoorde? With Marjan te Walvaart, you can! Participate in the power walk and take a brisk stroll outdoors, with exercises aimed at increasing muscle strength and interval training. Choose the aqua fitness group class in shallow water, and complete various exercises to build fitness and strength. Or perhaps the total body workout is the right option for you. With a combination of yoga, pilates and cardio, you will train your whole body.
You can register for the classes with Marjan te Walvaart by calling. Participation costs €10 per class, which must be paid in cash at the start of the class.